Good Health is the outcome of the on-going process of healing. WelIness has to become a way of life especially in this modern fast paced life. We often experience healing as complex, non-linear & sometimes not even logical .No matter how many systems exist – whether we talk about western medicine or we refer to holistic healing & energy medicine. There are so many modalities & frameworks many of them seem to work well. But every ones healing & wellness journey is quiet unique. It depends on our own mindbody constitution and often our habits & life experiences that have shaped us.
Awareness is always the first step. At any given time, we are healing through our body’s natural healing system that always works for us. Our bodymind is super intelligent & resilient. The body will always move towards health. Our work here is to listen & discover a path that works for us. It is such a privilege to be able to take responsibility for our own health and the wellbeing of our families, organizations & communities. We are blessed to live in a time where we have access to the best of teachers, coaches, health & wellness practitioners, functional medicine doctors, energy medicine & so much more.
With awareness and a little bit of effort , using our own inner and outer resources, and through power of our community, health & wellness at every level – family, organizational or country – can create a solid foundation to thrive not just survive.